Just as no two snow flakes are alike, no two humans are alike (unless you are an identical twin). We are as different on the biochemical level deep inside our bodies as we are in our appearance. This biochemical uniqueness is represented by the foods and food combinations that make us feel best:  the food or the proportions that nourish you may not be the same as someone else. There is unfortunately no ‘one size fits all’ diet.  Life would be simpler if there were, but also probably more boring…we aim to support you in sorting out what food mix works best for you in support of your health goals that fits into your life.

At the foundation of our thinking is that each person is individual, and a plan that may be appropriate for one person, may not be the right approach for another person even with similar issues.

If you have suboptimal health or are suffering from a health condition, we support you by identifying the underlying imbalances, support the body’s innate healing mechanisms thereby helping the body normalize itself and come back into balance.

If you knew what to eat, when and in what proportions, and could integrate this into your daily life, would you do it ? Are you ready to take charge of your body?

We look forward to welcoming you and having the opportunity to explore with you how effective nutrition can optimise your health and well being.

Lisa Fouladi Balance Ur Bod Nutrition Consultancy

Lisa, principle consultant and founder of balance ur bod nutrition consultancy is a qualified nutrition therapist (dip.ION), a Nutrition Therapy Council registered practitioner, and a current member of the British Association of Applied Nutrition and Nutrition Therapy (BANT) and is bound by their codes of ethics and practice. She is fully insured, and dedicated to continuous study of current research and industry developments through Continued Professional Development (CPD).

In keeping with her quest for knowledge, Lisa is currently enrolled in yet another degree program, an MSc at the University of London (London School of Hygiene and Tropical Medicine) which she hopes to complete someday.

Although based in Zürich, Switzerland, she sees clients in the Geneva area, in Germany (Münster area) and in the UK (London and Windsor areas).

Lisa conducts one to one consultations with clients, advising on all aspects of nutrition and the effect food and lifestyle choices have on health and well being. Lisa works closely with her clients, assessing and identifying imbalances and individual needs, and supporting them in making the necessary dietary and lifestyle changes. She is deeply committed to supporting her client’s health through nutrition and stays at their side throughout the process.