Nutrition is the cornerstone of health and well being. A balanced nutritional program seeks to assist your body’s innate healing ability. Small changes can have a large impact on your energy levels, your total state of well being, maximizing your potential for wellness and vibrancy, hopefully improving the quality of ur life, and where possible prevention of disease.

We assess nutritional imbalances, taking into consideration your individual health and nutrition status, medical and family health history, the health concern that you aim to improve, and your personal lifestyle including level of stress.

Any condition (even just living) exerts stress on the body, and each person reacts differently, so a balance ur bod nutritional program takes into consideration the individual, their genetics, lifestyle and health history to develop a truly personalized plan which is  simple, practical and realistic and can be integrated into your life.

By educating ourselves and becoming aware of the health effects of our diet and lifestyles, and what our options are, making small but significant changes in our diet and the way we live and think can dramatically impact on how we feel.

Our aim is to support you in gaining the tools to address your health concern, and hopefully to improve ur over all sense of health and vibrancy in the process.

We look forward to welcoming you, and for having the opportunity to explore the ways nutrition may be helpful in building and maintain health.

Lisa Fouladi Balance Ur Bod Nutrition Consultancy

Lisa, principle consultant and founder of balance ur bod nutrition consultancy is a qualified nutrition therapist (dip.ION), a Nutrition Therapy Council registered practitioner, and a current member of the British Association of Applied Nutrition and Nutrition Therapy (BANT) and is bound by their codes of ethics and practice. She is fully insured, and dedicated to continuous study of current research and industry developments through Continued Professional Development (CPD).

In keeping with her quest for knowledge, Lisa is currently enrolled in yet another degree program, an MSc at the University of London (London School of Hygiene and Tropical Medicine) which she hopes to complete someday.

Although based in Zürich, Switzerland, she sees clients in the Geneva area, in Germany (Münster area) and in the UK (London and Windsor areas).

Lisa conducts one to one consultations with clients, advising on all aspects of nutrition and the effect food and lifestyle choices have on health and well being. Lisa works closely with her clients, assessing and identifying imbalances and individual needs, and supporting them in making the necessary dietary and lifestyle changes. She is deeply committed to supporting her client’s health through nutrition and stays at their side throughout the process.