Heart Disease

Did you know that cardiovascular disease (heart disease) is the leading cause of death of men and women in industrialized countries and is in the top five in the developing world ?

Both men and women are at risk of developing heart disease or CVD, however it is not usually seen in men younger than 40 or in women of reproductive age.

There are many things that you can do to reduce your risk of heart disease, like:

People of all ages should be screened periodically for risk factors of CVD: diabetes, high blood pressure, abnormal cholesterol levels and overweight/obesity.

What blood tests should I have ?

Check your blood lipids and your homocysteine these indicators are independent risk factors for heart disease

Lisa Fouladi Balance Ur Bod Nutrition Consultancy

Lisa, principle consultant and founder of balance ur bod nutrition consultancy is a qualified nutrition therapist (dip.ION), a Nutrition Therapy Council registered practitioner, and a current member of the British Association of Applied Nutrition and Nutrition Therapy (BANT) and is bound by their codes of ethics and practice. She is fully insured, and dedicated to continuous study of current research and industry developments through Continued Professional Development (CPD).

In keeping with her quest for knowledge, Lisa is currently enrolled in yet another degree program, an MSc at the University of London (London School of Hygiene and Tropical Medicine) which she hopes to complete someday.

Although based in Zürich, Switzerland, she sees clients in the Geneva area, in Germany (Münster area) and in the UK (London and Windsor areas).

Lisa conducts one to one consultations with clients, advising on all aspects of nutrition and the effect food and lifestyle choices have on health and well being. Lisa works closely with her clients, assessing and identifying imbalances and individual needs, and supporting them in making the necessary dietary and lifestyle changes. She is deeply committed to supporting her client’s health through nutrition and stays at their side throughout the process.