General disclaimer:

This website provides educational information only. This website does not provide medical advice or services. Read more

Mission Statement

To inspire, educate, motivate and support individual’s in their quest for improved health through nutrition.

To impart knowledge and provide accurate, scientifically, biologically, physiologically and biochemically sound recommendations based on established principles and evidence based information as well as clinical experience to give you the ‘nutritional’ tools you need to support ur health.

To empower individuals to take charge of their bodies: to help balance ur bod through nutrition.

To help make the world a more beautiful place, one body at a time…

And above all….

To empower people in the ways that nutrition can may helpful in building and maintaining health and wellness and to take steps to prevent the onset of chronic disease: the power lies in the hands of the individual, in the choices we make about how we live, what we put on our plates, and ultimately what we put in our mouths.

Above all:


… true perfection

‘Nature never breaks her own laws.’ Leonardo da Vinci (1452 – 1519)

Lisa Fouladi Balance Ur Bod Nutrition Consultancy

Lisa, principle consultant and founder of balance ur bod nutrition consultancy is a qualified nutrition therapist (dip.ION), a Nutrition Therapy Council registered practitioner, and a current member of the British Association of Applied Nutrition and Nutrition Therapy (BANT) and is bound by their codes of ethics and practice. She is fully insured, and dedicated to continuous study of current research and industry developments through Continued Professional Development (CPD).

In keeping with her quest for knowledge, Lisa is currently enrolled in yet another degree program, an MSc at the University of London (London School of Hygiene and Tropical Medicine) which she hopes to complete someday.

Although based in Zürich, Switzerland, she sees clients in the Geneva area, in Germany (Münster area) and in the UK (London and Windsor areas).

Lisa conducts one to one consultations with clients, advising on all aspects of nutrition and the effect food and lifestyle choices have on health and well being. Lisa works closely with her clients, assessing and identifying imbalances and individual needs, and supporting them in making the necessary dietary and lifestyle changes. She is deeply committed to supporting her client’s health through nutrition and stays at their side throughout the process.