General disclaimer:

This website provides educational information only. This website does not provide medical advice or services. Read more

Services

Lose weight, gain energy, feel better, look better, and be healthy ! (be fit ! )

Nutrition therapy could be the key to unlocking weight management problems. Our dietary advice is not just about weight loss, but importantly about weight maintenance and promoting the best of health through nutrition.

1:1 consultations, workshops, seminars oriented towards the work place.

Are your employees ‘fit for the job?’ could they improve their health to work more productively with less fatigue and absenteeism ?  How do your employees cope with stress, pressure, and the balance between their work and home duties ? Has the credit crunch, and the ever looming danger of job cuts affected moral and created anxiety and depression ?  Are your employees ‘stressed out’ ? Would you like to help manage stress levels and contribute to employee well being?

We have all heard the saying : we are what we eat. But there is more to it than that… we are what we digest and absorb from what we eat. The healthiest diet in the world is going to be of limited benefit it your digestion and absorption capacities are impaired.

Simple changes to the diet can help improve your family’s health. We focus on ‘family wellness’ that is the  ‘well man, well woman and well child’ and provide guidance on how to feed your family to support health and well being

Sports Nutrition: Performance nutrition advice for professional athletes (individuals or teams) or those interested in fitness.

Physical activity creates its own specific nutritional demands on the body. In order for athletes to achieve their performance potential they must eat and train correctly for that particular sport.

Talks and presentations about health and nutrition tailored to your needs and interests. Advice about menu planning, snacks.

Nutrition combined with good stable management and appropriate exercise are keys to your horse’s health. Whether you have a sports horse, or regular riding horse, each horse thrives when fed according to his needs. Feeding a horse for optimal health and performance is both an art and a science.

We work with you to develop a feeding program that suits your horse, and that can be integrated into your stable’s program.

Lisa Fouladi Balance Ur Bod Nutrition Consultancy

Lisa, principle consultant and founder of balance ur bod nutrition consultancy is a qualified nutrition therapist (dip.ION), a Nutrition Therapy Council registered practitioner, and a current member of the British Association of Applied Nutrition and Nutrition Therapy (BANT) and is bound by their codes of ethics and practice. She is fully insured, and dedicated to continuous study of current research and industry developments through Continued Professional Development (CPD).

In keeping with her quest for knowledge, Lisa is currently enrolled in yet another degree program, an MSc at the University of London (London School of Hygiene and Tropical Medicine) which she hopes to complete someday.

Although based in Zürich, Switzerland, she sees clients in the Geneva area, in Germany (Münster area) and in the UK (London and Windsor areas).

Lisa conducts one to one consultations with clients, advising on all aspects of nutrition and the effect food and lifestyle choices have on health and well being. Lisa works closely with her clients, assessing and identifying imbalances and individual needs, and supporting them in making the necessary dietary and lifestyle changes. She is deeply committed to supporting her client’s health through nutrition and stays at their side throughout the process.